Recipe of the Week
Broccoli, Cauliflower & Sweet potato Pie
What You Need
1 Small Cauliflower
1 Sweet Potato
1 small onion
1 small tin sweet corn
1/4pint (150g) cream
Some Grated cheddar
Salt & Pepper to taste
What You Need (Optional)
Low fat cream is just as good.
How To Do It
Cut the cauliflower and broccoli into florrets and Peel and chop the sweet potato and cook until done.
Peel and slice the onion and gently fry in a saucepan until soft.
Add the cream, a little salt & pepper and bring to a simmer.
When the cauliflower and broccoli are cooked, drain the water and put into an oven proof dish.
Scatter the sweetcorn over the top.
Pour the cream over the top
Drain the water from the sweet potato and mash with a little butter and pepper.
Spread over the top of the dish
Sprinkle the grated cheese over the top and place in a preheated oven, Gas 7 / 220º until the cheese has melted and started to brown.
Serve onto warmed plates
Tips & Suggestions
Make a smaller portion and use as a side dish.